Morten Knutsen 6:00 row
1,409m
Meters
6:00.0
Time
2:07.7
Pace
86
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 148 |
November 30, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 138 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 136 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 139 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 140 |
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