Morten Knutsen 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 151 |
December 02, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 21 | 135 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 126 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 127 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 137 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 143 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 144 |
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Workout Graph
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