Morten Knutsen 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 150 |
December 02, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 19 | 137 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 139 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 142 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 139 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 136 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 133 |
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Workout Graph
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