Morten Knutsen 10:00 row
2,536
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 145 |
December 04, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 169 | 21 | 137 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 20 | 128 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 21 | 132 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 22 | 139 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 21 | 143 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 23 | 146 |
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Workout Graph
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