Morten Knutsen 3x20:00/5:00r row
15,627m
Meters
1:00:00.0
Time
1:55.1
Pace
1087
Calories
166
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,671m |
| Overall Time | 1:15:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 149 |
December 08, 2020 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,627m | 1:55.1 | 229 | 1088 | 21 | 166 |
| 20:00.0 | 5,233m | 1:54.6 | 232 | 1099 | 21 | 158 |
| 20:00.0 | 5,234m | 1:54.6 | 232 | 1099 | 21 | 169 |
| 20:00.0 | 5,160m | 1:56.2 | 223 | 1066 | 21 | 171 |
| r44m |
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Workout Graph
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