Morten Knutsen 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 149 |
December 08, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 20 | 134 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 126 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 128 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 135 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 138 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 143 |
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Workout Graph
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