Morten Knutsen 10:00 row
2,550m
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 142 |
December 10, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 20 | 135 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | 124 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 | 130 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 | 135 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 | 143 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 145 |
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Workout Graph
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