Morten Knutsen 10:00 row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
166
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 138 |
December 12, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 20 | 136 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | 123 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 135 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 | 142 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 144 |
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Workout Graph
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