Morten Knutsen 6x10:00/3:00r row
16,039m
Meters
1:00:00.0
Time
1:52.2
Pace
1149
Calories
167
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,147m |
| Overall Time | 1:18:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 142 |
December 12, 2020 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,039m | 1:52.2 | 248 | 1152 | 25 | 167 |
| 10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 23 | 158 |
| 10:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 24 | 163 |
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 25 | 167 |
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 25 | 168 |
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 26 | 171 |
| 10:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 28 | 177 |
| r108m |
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Workout Graph
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