Morten Knutsen 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 138 |
December 14, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 20 | 142 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 19 | 128 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 139 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 144 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 150 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 | 153 |
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Workout Graph
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