Morten Knutsen 10:00 row
2,535m
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 145 |
December 17, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 21 | 139 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 128 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 132 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 | 141 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 145 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 150 |
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Workout Graph
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