Morten Knutsen 10:00 row
2,595m
Meters
10:00.0
Time
1:55.6
Pace
179
Calories
151
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 141 |
December 19, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 23 | 151 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 137 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 | 146 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 153 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 157 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 | 162 |
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Workout Graph
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