Morten Knutsen 2x45:00/5:00r row
22,398m
Meters
1:30:00.0
Time
2:00.5
Pace
1480
Calories
171
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,421m |
| Overall Time | 1:40:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 1859 |
| Drag Factor | 145 |
December 27, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,398m | 2:00.5 | 200 | 987 | 20 | 171 |
| 45:00.0 | 11,280m | 1:59.6 | 204 | 1002 | 20 | 0 |
| 45:00.0 | 11,118m | 2:01.4 | 195 | 972 | 21 | 171 |
| r23m |
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Workout Graph
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