Morten Knutsen 12:00 row
3,041m
Meters
12:00.0
Time
1:58.3
Pace
203
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 149 |
January 04, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 21 | 140 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 20 | 130 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | 138 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 21 | 143 |
| 12:00.0 | 782m | 1:55.0 | 230 | 1090 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.