Morten Knutsen 4:54 row
963m
Meters
4:54.0
Time
2:32.6
Pace
58
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 126 |
January 07, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 963m | 2:32.6 | 98 | 638 | 19 | 116 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 20 | 121 |
| 4:54.0 | 271m | 3:30.3 | 38 | 429 | 19 | 112 |
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Workout Graph
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