Morten Knutsen 4:21 row
307m
Meters
4:21.7
Time
7:06.2
Pace
36
Calories
83
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 5 |
| Stroke Count | 24 |
| Drag Factor | 139 |
January 07, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 307m | 7:06.2 | 5 | 315 | 5 | 83 |
| 3:00.0 | 307m | 4:53.1 | 14 | 347 | 8 | 66 |
| 4:21.7 | 100 |
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Workout Graph
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