Morten Knutsen 12:00 row
3,006m
Meters
12:00.0
Time
1:59.7
Pace
198
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 126 |
January 11, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 21 | 141 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 20 | 132 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 21 | 139 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | 143 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.