Morten Knutsen 12:00 row
3,034m
Meters
12:00.0
Time
1:58.6
Pace
202
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 116 |
January 13, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 21 | 140 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 21 | 130 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 21 | 138 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 23 | 148 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 | 147 |
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Workout Graph
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