Morten Knutsen 2:14 row
499m
Meters
2:14.7
Time
2:14.9
Pace
29
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 118 |
January 16, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 499m | 2:14.9 | 142 | 789 | 19 | 117 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 20 | 103 |
| 0:52.6 | 100m | 2:06.0 | 175 | 902 | 19 | 115 |
| 1:17.8 | 100m | 2:06.0 | 175 | 902 | 21 | 122 |
| 1:43.2 | 100m | 2:07.0 | 171 | 888 | 21 | 122 |
| 2:09.0 | 99m | 2:10.3 | 158 | 844 | 19 | 124 |
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Workout Graph
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