Morten Knutsen 12:00 row
2,981m
Meters
12:00.0
Time
2:00.7
Pace
194
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 115 |
January 18, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 22 | 140 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 21 | 131 |
| 6:00.0 | 736m | 2:02.2 | 191 | 958 | 21 | 134 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 23 | 145 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 23 | 153 |
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Workout Graph
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