Morten Knutsen 12:00 row
3,011m
Meters
12:00.0
Time
1:59.5
Pace
199
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 113 |
January 20, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 21 | 138 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 20 | 124 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | 136 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 21 | 144 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.