Morten Knutsen 10:00 BikeErg
3,584
Meters
10:00.0
Time
2:47.4
Pace
90
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 1.01 |
| Drag Factor | 52 |
January 23, 2021 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,584 | 2:47.4 | 75 | 556 | 90 | 67 | 131 |
| 2:00.0 | 792 | 2:31.5 | 101 | 646 | 21 | 73 | 136 |
| 4:00.0 | 720 | 2:46.6 | 76 | 560 | 18 | 68 | 132 |
| 6:00.0 | 699 | 2:51.6 | 69 | 538 | 17 | 66 | 132 |
| 8:00.0 | 687 | 2:54.6 | 66 | 526 | 17 | 65 | 129 |
| 10:00.0 | 686 | 2:54.9 | 65 | 525 | 17 | 65 | 126 |
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Workout Graph
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