Morten Knutsen 30:00 BikeErg
13,143m
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 78 |
| Revolution Count | 2359 |
| Power/kg | 1.84 |
| Drag Factor | 58 |
January 25, 2021 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,143m | 2:16.9 | 136 | 768 | 78 | 127 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 76 | 118 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 79 | 126 |
| 15:00.0 | 2,194m | 2:16.7 | 137 | 771 | 79 | 126 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 80 | 128 |
| 25:00.0 | 2,218m | 2:15.2 | 141 | 786 | 80 | 132 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 79 | 133 |
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