Morten Knutsen 5x2000m/5:00r row
10,000m
Meters
36:10.8
Time
1:48.5
Pace
748
Calories
172
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,070m |
| Overall Time | 1:01:10.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 27 |
| Stroke Count | 1013 |
| Drag Factor | 145 |
January 25, 2021 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.8 | 10,000m | 1:48.5 | 274 | 1242 | 27 | 172 |
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 27 | 164 |
| 7:13.4 | 2,000m | 1:48.3 | 275 | 1246 | 28 | 173 |
| 7:13.4 | 2,000m | 1:48.3 | 275 | 1246 | 28 | 173 |
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 28 | 175 |
| 7:17.5 | 2,000m | 1:49.3 | 267 | 1220 | 28 | 178 |
| r70m |
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Workout Graph
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