Morten Knutsen 12:00 row
3,015m
Meters
12:00.0
Time
1:59.4
Pace
200
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 113 |
January 25, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 21 | 139 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 21 | 130 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 21 | 133 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 22 | 146 |
| 12:00.0 | 766m | 1:57.4 | 216 | 1042 | 23 | 149 |
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Workout Graph
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