Morten Knutsen 12:00 row
3,011m
Meters
12:00.0
Time
1:59.5
Pace
199
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 113 |
January 28, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 21 | 138 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 21 | 131 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 21 | 133 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 22 | 144 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 23 | 147 |
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Workout Graph
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