Morten Knutsen 6x10:00/3:00r row
15,948m
Meters
1:00:00.0
Time
1:52.8
Pace
1135
Calories
171
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,041m |
| Overall Time | 1:18:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 138 |
January 30, 2021 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,948m | 1:52.8 | 243 | 1137 | 24 | 171 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 23 | 163 |
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 23 | 169 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 23 | 173 |
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 24 | 175 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 25 | 175 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 26 | 176 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.