Morten Knutsen 42x1:00/r BikeErg
18,454m
Meters
42:00.0
Time
2:16.5
Pace
604
Calories
147
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 18,454m |
Overall Time | 42:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 773 |
RPM | 76 |
Revolution Count | 3226 |
Power/kg | 1.85 |
Drag Factor | 63 |
January 31, 2021 13:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:00.0 | 18,454m | 2:16.5 | 137 | 773 | 76 | 147 |
1:00.0 | 366m | 2:43.9 | 79 | 573 | 64 | 113 |
1:00.0 | 471m | 2:07.3 | 169 | 882 | 82 | 130 |
1:00.0 | 381m | 2:37.4 | 90 | 608 | 66 | 125 |
1:00.0 | 464m | 2:09.3 | 162 | 857 | 81 | 136 |
1:00.0 | 409m | 2:26.6 | 111 | 681 | 71 | 132 |
1:00.0 | 449m | 2:13.6 | 147 | 804 | 78 | 141 |
1:00.0 | 409m | 2:26.6 | 111 | 681 | 71 | 138 |
1:00.0 | 453m | 2:12.4 | 151 | 818 | 79 | 144 |
1:00.0 | 412m | 2:25.6 | 113 | 690 | 72 | 142 |
1:00.0 | 461m | 2:10.1 | 159 | 846 | 80 | 143 |
1:00.0 | 415m | 2:24.5 | 116 | 698 | 72 | 142 |
1:00.0 | 463m | 2:09.5 | 161 | 853 | 81 | 147 |
1:00.0 | 411m | 2:25.9 | 112 | 687 | 72 | 141 |
1:00.0 | 457m | 2:11.2 | 155 | 832 | 80 | 147 |
1:00.0 | 415m | 2:24.5 | 116 | 698 | 72 | 144 |
1:00.0 | 468m | 2:08.2 | 166 | 871 | 82 | 148 |
1:00.0 | 417m | 2:23.8 | 117 | 704 | 73 | 146 |
1:00.0 | 445m | 2:14.8 | 143 | 791 | 78 | 145 |
1:00.0 | 421m | 2:22.5 | 121 | 716 | 73 | 145 |
1:00.0 | 452m | 2:12.7 | 150 | 814 | 79 | 150 |
1:00.0 | 443m | 2:15.4 | 141 | 784 | 77 | 148 |
1:00.0 | 447m | 2:14.2 | 145 | 798 | 78 | 149 |
1:00.0 | 411m | 2:25.9 | 112 | 687 | 72 | 147 |
1:00.0 | 461m | 2:10.1 | 159 | 846 | 80 | 151 |
1:00.0 | 435m | 2:17.9 | 133 | 759 | 76 | 149 |
1:00.0 | 465m | 2:09.0 | 163 | 860 | 81 | 151 |
1:00.0 | 418m | 2:23.5 | 118 | 707 | 73 | 150 |
1:00.0 | 461m | 2:10.1 | 159 | 846 | 81 | 152 |
1:00.0 | 425m | 2:21.1 | 124 | 728 | 74 | 151 |
1:00.0 | 466m | 2:08.7 | 164 | 864 | 81 | 155 |
1:00.0 | 408m | 2:27.0 | 110 | 678 | 71 | 150 |
1:00.0 | 471m | 2:07.3 | 169 | 882 | 82 | 155 |
1:00.0 | 445m | 2:14.8 | 143 | 791 | 78 | 155 |
1:00.0 | 475m | 2:06.3 | 174 | 897 | 83 | 155 |
1:00.0 | 434m | 2:18.2 | 132 | 755 | 76 | 155 |
1:00.0 | 482m | 2:04.4 | 181 | 924 | 84 | 159 |
1:00.0 | 431m | 2:19.2 | 130 | 746 | 75 | 155 |
1:00.0 | 480m | 2:05.0 | 179 | 916 | 84 | 159 |
1:00.0 | 410m | 2:26.3 | 112 | 684 | 72 | 157 |
1:00.0 | 488m | 2:02.9 | 188 | 948 | 85 | 161 |
1:00.0 | 434m | 2:18.2 | 132 | 755 | 76 | 157 |
1:00.0 | 469m | 2:07.9 | 167 | 875 | 82 | 159 |
r0m |
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Workout Graph
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