Morten Knutsen 5:00 BikeErg
1,755m
Meters
5:00.0
Time
2:50.9
Pace
42
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 77 |
| Revolution Count | 387 |
| Power/kg | 0.95 |
| Drag Factor | 31 |
January 31, 2021 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,755m | 2:50.9 | 70 | 541 | 77 | 121 |
| 1:00.0 | 367m | 2:43.4 | 80 | 575 | 81 | 125 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 82 | 126 |
| 3:00.0 | 345m | 2:53.9 | 67 | 528 | 76 | 120 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 75 | 119 |
| 5:00.0 | 332m | 3:00.7 | 59 | 504 | 74 | 115 |
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Workout Graph
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