Morten Knutsen 20:00 BikeErg
9,046m
Meters
20:00.0
Time
2:12.6
Pace
270
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 70 |
| Revolution Count | 1408 |
| Power/kg | 2.03 |
| Drag Factor | 90 |
February 02, 2021 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,046m | 2:12.6 | 150 | 816 | 70 | 111 |
| 4:00.0 | 1,764m | 2:16.0 | 139 | 778 | 68 | 110 |
| 8:00.0 | 1,854m | 2:09.4 | 161 | 855 | 72 | 114 |
| 12:00.0 | 1,824m | 2:11.5 | 154 | 828 | 71 | 108 |
| 16:00.0 | 1,819m | 2:11.9 | 152 | 824 | 71 | 120 |
| 20:00.0 | 1,787m | 2:14.3 | 144 | 797 | 70 | 104 |
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Workout Graph
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