Morten Knutsen 40:00 BikeErg
19,207m
Meters
40:00.0
Time
2:04.9
Pace
612
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 81 |
| Revolution Count | 3244 |
| Power/kg | 2.42 |
| Drag Factor | 71 |
February 03, 2021 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,207m | 2:04.9 | 179 | 917 | 81 | 137 |
| 8:00.0 | 3,980m | 2:00.6 | 200 | 986 | 76 | 133 |
| 16:00.0 | 3,996m | 2:00.1 | 202 | 994 | 78 | 142 |
| 24:00.0 | 3,872m | 2:03.9 | 184 | 932 | 84 | 141 |
| 32:00.0 | 3,822m | 2:05.5 | 177 | 908 | 86 | 143 |
| 40:00.0 | 3,537m | 2:15.7 | 140 | 781 | 81 | 127 |
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Workout Graph
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