Morten Knutsen 12:00 row
3,031m
Meters
12:00.0
Time
1:58.7
Pace
201
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 114 |
February 04, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 21 | 145 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | 138 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 21 | 145 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 | 146 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 | 152 |
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Workout Graph
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