Morten Knutsen 30:00 BikeErg
12,540m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 1.59 |
| Drag Factor | 96 |
February 06, 2021 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,540m | 2:23.5 | 118 | 707 | 63 | 133 |
| 6:00.0 | 2,414m | 2:29.1 | 106 | 663 | 61 | 140 |
| 12:00.0 | 2,521m | 2:22.8 | 120 | 713 | 64 | 136 |
| 18:00.0 | 2,487m | 2:24.7 | 115 | 697 | 63 | 127 |
| 24:00.0 | 2,574m | 2:19.8 | 128 | 740 | 65 | 128 |
| 30:00.0 | 2,545m | 2:21.4 | 124 | 725 | 65 | 136 |
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Workout Graph
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