Morten Knutsen 12:00 row
3,040m
Meters
12:00.0
Time
1:58.4
Pace
203
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 119 |
February 06, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 21 | 140 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 | 132 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 21 | 139 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 21 | 145 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 | 144 |
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Workout Graph
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