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Morten Knutsen 39x1:00/r BikeErg

16,600m

Meters

39:00.0

Time

2:20.9

Pace

568

Calories

141

Heart Rate

Rest Distance362m
Rest Time
Overall Distance16,962m
Overall Time39:00.0
Average Watts125
Calories Per Hour730
RPM66
Revolution Count2654
Power/kg1.69
Drag Factor87

February 07, 2021 11:15:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
39:00.0 16,600m 2:20.9 125 730 66 141
1:00.0 466m 2:08.7 164 864 71 133
1:00.0 409m 2:26.6 111 681 62 100
1:00.0 467m 2:08.4 165 867 71 136
1:00.0 389m 2:34.2 95 628 61 102
1:00.0 463m 2:09.5 161 853 73 137
1:00.0 402m 2:29.2 105 662 63 114
1:00.0 451m 2:13.0 149 811 71 144
1:00.0 382m 2:37.0 90 610 60 116
1:00.0 446m 2:14.5 144 794 70 148
1:00.0 386m 2:35.4 93 620 60 118
1:00.0 468m 2:08.2 166 871 73 150
1:00.0 372m 2:41.2 83 587 58 122
1:00.0 446m 2:14.5 144 794 70 149
1:00.0 387m 2:35.0 94 623 61 128
1:00.0 447m 2:14.2 145 798 70 151
1:00.0 378m 2:38.7 88 601 59 130
1:00.0 463m 2:09.5 161 853 73 152
1:00.0 395m 2:31.8 100 643 62 136
1:00.0 459m 2:10.7 157 839 72 152
1:00.0 378m 2:38.7 88 601 59 136
1:00.0 469m 2:07.9 167 875 73 152
1:00.0 378m 2:38.7 88 601 59 141
1:00.0 474m 2:06.5 173 893 74 155
1:00.0 394m 2:32.2 99 641 62 143
1:00.0 465m 2:09.0 163 860 73 157
1:00.0 391m 2:33.4 97 633 61 144
1:00.0 475m 2:06.3 174 897 74 156
1:00.0 396m 2:31.5 101 646 62 146
1:00.0 462m 2:09.8 160 849 72 157
1:00.0 376m 2:39.5 86 596 59 146
1:00.0 481m 2:04.7 180 920 75 158
1:00.0 375m 2:40.0 85 594 59 148
1:00.0 475m 2:06.3 174 897 74 159
1:00.0 384m 2:36.2 92 615 60 150
1:00.0 465m 2:09.0 163 860 73 159
1:00.0 384m 2:36.2 92 615 60 146
1:00.0 469m 2:07.9 167 875 73 158
1:00.0 392m 2:33.0 98 635 61 144
1:00.0 479m 2:05.2 178 912 75 157
r362m

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Workout Graph

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