Morten Knutsen 12:00 row
3,038m
Meters
12:00.0
Time
1:58.4
Pace
203
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 117 |
February 08, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 21 | 141 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 21 | 132 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 21 | 142 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 | 145 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 | 148 |
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Workout Graph
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