Morten Knutsen 12:00 row
3,022m
Meters
12:00.0
Time
1:59.1
Pace
200
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 122 |
February 11, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 21 | 140 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 | 135 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 | 138 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 21 | 143 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 21 | 144 |
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Workout Graph
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