Morten Knutsen 20:00 BikeErg
8,708m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 75 |
| Revolution Count | 1501 |
| Power/kg | 1.81 |
| Drag Factor | 66 |
February 11, 2021 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,708m | 2:17.8 | 134 | 760 | 75 | 126 |
| 4:00.0 | 1,715m | 2:19.9 | 128 | 739 | 74 | 131 |
| 8:00.0 | 1,761m | 2:16.2 | 138 | 775 | 76 | 124 |
| 12:00.0 | 1,698m | 2:21.3 | 124 | 726 | 73 | 123 |
| 16:00.0 | 1,721m | 2:19.4 | 129 | 744 | 74 | 122 |
| 20:00.0 | 1,813m | 2:12.3 | 151 | 819 | 79 | 134 |
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Workout Graph
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