Morten Knutsen 45:00 BikeErg
21,159m
Meters
45:00.0
Time
2:07.6
Pace
658
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 83 |
| Revolution Count | 3767 |
| Power/kg | 2.27 |
| Drag Factor | 60 |
February 12, 2021 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,159m | 2:07.6 | 168 | 879 | 83 | 119 |
| 9:00.0 | 4,252m | 2:06.9 | 171 | 888 | 84 | 110 |
| 18:00.0 | 4,252m | 2:06.9 | 171 | 888 | 84 | 116 |
| 27:00.0 | 4,221m | 2:07.9 | 167 | 875 | 84 | 120 |
| 36:00.0 | 4,247m | 2:07.1 | 170 | 885 | 84 | 123 |
| 45:00.0 | 4,187m | 2:08.9 | 163 | 861 | 83 | 130 |
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Workout Graph
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