Morten Knutsen 12:00 row
3,028m
Meters
12:00.0
Time
1:58.8
Pace
201
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 121 |
February 13, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 21 | 140 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 21 | 133 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 | 138 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 | 146 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 | 146 |
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Workout Graph
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