Morten Knutsen 30:00 BikeErg
11,712m
Meters
30:00.0
Time
2:33.6
Pace
313
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 1.3 |
| Drag Factor | 59 |
February 13, 2021 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,712m | 2:33.6 | 96 | 631 | 69 | 121 |
| 5:00.0 | 1,906m | 2:37.3 | 90 | 608 | 68 | 134 |
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 69 | 121 |
| 15:00.0 | 1,927m | 2:35.6 | 93 | 619 | 69 | 126 |
| 20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 69 | 119 |
| 25:00.0 | 2,009m | 2:29.3 | 105 | 661 | 72 | 120 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 72 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.