Morten Knutsen 3x30:00/3:00r row
22,597m
Meters
1:30:00.0
Time
1:59.4
Pace
1508
Calories
160
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,644m |
| Overall Time | 1:39:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 1941 |
| Drag Factor | 137 |
February 15, 2021 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,597m | 1:59.4 | 205 | 1006 | 21 | 160 |
| 30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 21 | 152 |
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 22 | 160 |
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 22 | 168 |
| r47m |
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Workout Graph
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