Morten Knutsen 10:00 BikeErg
4,324m
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 65 |
| Revolution Count | 649 |
| Power/kg | 1.77 |
| Drag Factor | 100 |
February 15, 2021 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,324m | 2:18.7 | 131 | 750 | 65 | 105 |
| 2:00.0 | 817m | 2:26.8 | 110 | 680 | 61 | 98 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 62 | 100 |
| 6:00.0 | 845m | 2:22.0 | 122 | 720 | 64 | 104 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 67 | 107 |
| 10:00.0 | 949m | 2:06.4 | 173 | 895 | 72 | 117 |
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Workout Graph
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