Morten Knutsen 12:00 row
3,031m
Meters
12:00.0
Time
1:58.7
Pace
202
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 114 |
February 20, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 21 | 138 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 | 129 |
| 6:00.0 | 759m | 1:58.5 | 210 | 1022 | 21 | 137 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 22 | 140 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 | 146 |
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Workout Graph
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