Morten Knutsen 20:00 BikeErg
8,096m
Meters
20:00.0
Time
2:28.2
Pace
221
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 73 |
| Revolution Count | 1475 |
| Power/kg | 1.45 |
| Drag Factor | 57 |
February 22, 2021 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,096m | 2:28.2 | 107 | 669 | 73 | 120 |
| 4:00.0 | 1,518m | 2:38.1 | 89 | 604 | 69 | 122 |
| 8:00.0 | 1,582m | 2:31.7 | 100 | 644 | 72 | 114 |
| 12:00.0 | 1,590m | 2:30.9 | 102 | 650 | 72 | 115 |
| 16:00.0 | 1,700m | 2:21.1 | 124 | 728 | 78 | 130 |
| 20:00.0 | 1,706m | 2:20.6 | 126 | 732 | 78 | 121 |
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Workout Graph
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