Morten Knutsen 12:00 row
3,031m
Meters
12:00.0
Time
1:58.7
Pace
201
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 111 |
February 25, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 21 | 139 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 21 | 128 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 | 137 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 | 143 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.