Morten Knutsen 20:00 BikeErg
7,553m
Meters
20:00.0
Time
2:38.8
Pace
197
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 64 |
| Revolution Count | 1280 |
| Power/kg | 1.18 |
| Drag Factor | 69 |
February 25, 2021 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,553m | 2:38.8 | 87 | 600 | 64 | 126 |
| 4:00.0 | 1,482m | 2:41.9 | 82 | 583 | 63 | 137 |
| 8:00.0 | 1,476m | 2:42.6 | 81 | 580 | 63 | 128 |
| 12:00.0 | 1,530m | 2:36.8 | 91 | 612 | 65 | 130 |
| 16:00.0 | 1,500m | 2:40.0 | 85 | 594 | 63 | 121 |
| 20:00.0 | 1,566m | 2:33.2 | 97 | 634 | 67 | 117 |
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Workout Graph
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