Morten Knutsen 5000m row
5,000m
Meters
18:16.9
Time
1:49.6
Pace
367
Calories
174
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 133 |
February 27, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.9 | 5,000m | 1:49.6 | 265 | 1212 | 27 | 174 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 26 | 164 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 28 | 175 |
| 3:37.3 | 3,000m | 1:48.6 | 273 | 1239 | 28 | 178 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 28 | 176 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 28 | 180 |
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Workout Graph
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