Morten Knutsen 12:00 row
3,057m
Meters
12:00.0
Time
1:57.7
Pace
206
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 117 |
February 27, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 22 | 149 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 22 | 140 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 22 | 149 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 | 154 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 23 | 156 |
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Workout Graph
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