Morten Knutsen 30:00 BikeErg
11,574m
Meters
30:00.0
Time
2:35.5
Pace
308
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 64 |
| Revolution Count | 1943 |
| Power/kg | 1.26 |
| Drag Factor | 71 |
February 27, 2021 14:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,574m | 2:35.5 | 93 | 620 | 64 | 125 |
| 6:00.0 | 2,195m | 2:44.0 | 79 | 573 | 61 | 138 |
| 12:00.0 | 2,247m | 2:40.2 | 85 | 592 | 63 | 138 |
| 18:00.0 | 2,301m | 2:36.4 | 91 | 614 | 65 | 119 |
| 24:00.0 | 2,406m | 2:29.6 | 104 | 659 | 67 | 119 |
| 30:00.0 | 2,426m | 2:28.3 | 107 | 668 | 68 | 113 |
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Workout Graph
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